How Acupuncture Can Improve Your Health

Acupuncture has been around for a long time. In fact, it is a holistic health technique that originated in ancient China over 2,500 years ago. The practice is still widely popular in today’s time and continues to evolve with different procedures and techniques. The whole process revolves around trained practitioners stimulating certain points of the body by inserting needles into the skin. This type of medicine has been used to treat a wide variety of illnesses, including pain and stress related problems. Some acupuncture sessions also include the use of herbal medicines, along with the needles.

This type of treatment has even spread to the United States and Western countries. In fact, a recent study showed that over 3 million people in the United States alone had tried some form of acupuncture. Any individual can receive various health benefits from undergoing this type of treatment, which you will learn about below.

Does Acupuncture Hurt And Is It Safe?

This first questions that most people ask before trying acupuncture in NYC is, does it hurt and just how safe is it? The needles are designed not to hurt when they are inserted into the body. The whole process is relatively pain free. In some cases acupuncture is even used to reduce chronic pain that is experienced throughout the body, when individuals are looking for a more natural method of treatment. This process could help avoid any unwanted side effects that over-the-counter or prescribed medications might cause.

The procedures are very safe as long as you are consulting with a well-trained professional that uses sterile needles. This is why it is imperative that you do the proper research before just choosing any therapist to perform the procedure. The FDA regulates acupuncture needles and regards them as a medical device, so they need to be sterile, nontoxic, and labeled for individual use.

Reduces Headaches And Migraines

If you experience constant headaches and migraines, you can greatly benefit from acupuncture treatment. A study conducted in 2009 at the University of Munich involving over 2,000 patients proved that acupuncture greatly reduced headaches and migraines. The test trail gave half of the patients a real acupuncture session, while the other half received a placebo type acupuncture session. The group that received the real treatment showed a great reduction in the severity of headaches and migraines.

Arthritis, Neck, Back, And Knee Pain

Even professional athletes are turning to acupuncture NYC as a way to deal with pain, resulting from old sports injuries. This treatment has been proven very effective, when it comes to dealing with chronic neck, back, and knee pains. In 2012, a huge test was conducted at the Sloan-Kettering Department of Epidemiology involving over 17,000 patients. Once again that trial was conducted in the same manner where some patients received the real treatment, while other received a placebo type treatment. The results showed that the patients that received the real treatment saw a great reduction in neck, back, knee, and arthritis pain.

Acupuncture has also been proven to help treat insomnia, improve cancer recovery, and prevent cognitive decline.

from New York Traditional Acupuncture http://acupunctureon.com/blog/how-acupuncture-can-improve-your-health/
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